The Well

Snacks

• Avocado ToastUSD 14.00

  VEGAN, CONTAINS NUTS -- organic chia cashew pesto, tomato, pickled onion

  • housemade pecan chicken saladUSD 5.00
  • add mushroomsUSD 4.00

• HummusUSD 15.00

  VEGAN -- housemade roasted garlic hummus with aleppo pepper, crispy chickpeas, charred lemon & texas olive oil served with seasonal raw vegetables

• GuacamoleUSD 15.00

  VEGAN -- pomegranate seeds, mint, jalepeño, cilantro, caper, siete chips

  • No jalapeñoUSD 0.00
  • No red onionUSD 0.00

• Sustainably-sourced Salmon TartareUSD 18.00

  jicama, capers, red onion, avocado, chili oil, siete tortilla chips

• CevicheUSD 19.00

  sustainably caught white fish, coconut, chili, red onion, jalapeño, citrus, basil, siete tortilla chips

• Thai Lettuce WrapsUSD 16.00

  VEGAN, CONTAINS NUTS -- local mushroom, organic brown rice, mint, ginger, fresno, gem lettuce

  • Add ChickenUSD 6.00

• FalafelUSD 15.00

  VEGAN -- tahini, bell pepper, cucumber, dill, parsley, aleppo

• Vegan QuesoUSD 15.00

Salads

• Vegan CaesarUSD 16.00

  VEGAN --romaine lettuce, cherry tomato, alfalfa sprout, broccoli, snap pea, crispy chickpea

  • + AvocadoUSD 4.00
  • + Roasted MushroomsUSD 4.00
  • + 8oz CHICKENUSD 12.00
  • + 6oz SALMONUSD 14.00
  • 4oz. Cold Diced ChickenUSD 6.00

• Roasted Beet SaladUSD 17.00

  VEGAN -- winter greens, tahini, citrus, pepitas, parsley, dill

  • + AvocadoUSD 4.00
  • + Roasted MushroomsUSD 4.00
  • + 8oz ChickenUSD 12.00
  • + 6oz SalmonUSD 14.00
  • 4oz. Cold Diced ChickenUSD 6.00

• Kale & Lentil SaladUSD 17.00

  red kale, lentils, pistachios, caper, red onion, acorn squash, date puree & vinaigrette ALLERGIES - allium, nuts

  • + 8oz ChickenUSD 12.00
  • + 6oz SALMONUSD 14.00
  • 4oz. Cold Diced ChickenUSD 6.00

Bone Broth

• Organic Pasture-raised Chicken Bone BrothUSD 13.00

  free-range chicken bones simmered overnight with vegetables & herbs

  • ginger + turmericUSD 1.00
  • coconut curryUSD 1.00
  • mild spice.USD 0.00
  • very spicy!USD 0.00

• Grass-fed Beef Bone BrothUSD 13.00

  beef bones simmered overnight with vegetables & herbs

  • mild spice.USD 0.00
  • very spicy!USD 0.00
  • ginger + turmericUSD 1.00
  • coconut curryUSD 1.00

Mains

• Pasture-raised Roasted ChickenUSD 29.00

  airline chicken breast, organic spinach, radicchio, asparagus, green pea, petite herb, red coulis vinaigrette

• Sustainably-sourced SalmonUSD 31.00

  organic spinach & kale, fresno, broccoli, northern bean, onion, garlic, olive oil & balsamic glaze

• TacosUSD 19.00

  heirloom organic corn tortillas, cilantro, lime, onions, avocado, salsa verde, salsa macha *choose mushroom option to make it VEGAN

  • Mushroom AsadaUSD 0.00
  • Pasture-raised Chicken AsadaUSD 1.00
  • Texas Wagyu Steak AsadaUSD 2.00
  • FlightUSD 3.00
  • heirloom organic corn tortillaUSD 0.00
  • siete chickpea flour tortillaUSD 2.00

• Coconut Curry SquashUSD 23.00

  VEGAN -- yellow squash, butternut squash, zucchini, chickpeas, red bell pepper, cherry tomato, pumpkin seed, organic wild grain trio

  • Cauliflower RiceUSD 0.00
  • Add ChickenUSD 6.00
  • add mushroomsUSD 4.00

• Wagyu Steak "Frites"USD 36.00

  6oz Wagyu Sirloin, pink peppercorn chermoula, panisse, garlic aioli

  • SirloinUSD 0.00
  • RibeyeUSD 30.00
  • rareUSD 0.00
  • medium rareUSD 0.00
  • mediumUSD 0.00
  • medium wellUSD 0.00
  • well doneUSD 0.00

• Chicken Salad SandwichUSD 19.00

  housemade pasture-raised chicken salad with organic pecan, pickled pepper & red onion, celery, tarragon, herb aioli served on gluten free toast with a side salad

Sides

• Sustainably-sourced Seared SalmonUSD 15.50

  6oz

  • Well DoneUSD 0.00

• Grass-Fed Texas Wagyu Sirloin SteakUSD 18.50

  6oz

  • rareUSD 0.00
  • medium rareUSD 0.00
  • mediumUSD 0.00
  • medium wellUSD 0.00
  • well doneUSD 0.00

• Organic Pasture-raised Roasted Chicken BreastUSD 15.50

  8oz

• Local Mushrooms & Sweet PotatoUSD 11.00

  VEGAN -- oyster, shiitake, cremini, and beech mushrooms, organic spinach, chili lime

  • No Spinach, No Mushrooms, Sweet Potato Only, no extra seasoningUSD 0.00

• Local Street CornUSD 7.50

  VEGAN. CONTAINS NUTS -- cashew avocado crema, cilantro, organic bell pepper, organic jalapeno

• Smashed Fingerling PotatoUSD 8.50

  VEGAN, CONTAINS NUTS -- salsa macha, petite herb, garlic aoili

• Crispy Brussels SproutsUSD 10.00

  VEGETARIAN, CONTAINS NUTS -- organic apple, local honey, almond, fresno chili

• Cauliflower RiceUSD 6.00

  Steamed cauliflower rice with mint, basil, and cilantro

  • Plain Cauliflower RiceUSD 0.00

• Wild Grain TrioUSD 7.50

  VEGAN -- quinoa, forbidden black rice

• Avocado HalfUSD 4.50

• Three Siete Chickpea TortillasUSD 5.50

  Three Siete Chickpea Tortillas

Smoothies & Bowls

our smoothie bowls are topped with grain-free granola, organic fresh fruit, and various organic superfoods.

• LIMITED TIME - Siete's Berry & ShortbreadUSD 15.00

  The Well and Siete Foods limited collaboration includes Siete's mexican shortbread cookies (contains almonds), The Well's house-made cashew milk, coconut cream, chia seeds, dates, strawberries, and bananas topped with a coconut yogurt drizzle and cookie crumbles.

  • vanilla grass-fed whey protein isolate by promixUSD 2.00
  • grass-fed collagen peptides by promixUSD 2.50
  • vegan vanilla protein by promixUSD 2.00
  • no proteinUSD 0.00

• ReviveUSD 13.00

  organic unsweetened acai, organic strawberry, wild blueberry, banana, organic goji, organic chia, organic almond butter, housemade organic granola, organic ceylon cinnamon, organic housemade cashew milk

  • vanilla grass-fed whey protein isolate by promixUSD 2.00
  • grass-fed collagen peptides by promixUSD 2.50
  • vegan vanilla protein by promixUSD 2.00
  • no proteinUSD 0.00

• RecoverUSD 14.00

  banana, organic almond butter, organic cacao, organic cauliflower, organic chaga, MCT oil, promix grass-fed vanilla whey isolate, organic housemade cashew milk

• RefreshUSD 13.00

  organic spinach, mango, lime, ginger, zucchini, avocado, orange, local honey, organic chia seed, cilantro, coconut water

  • vanilla grass-fed whey protein isolate by promixUSD 2.00
  • grass-fed collagen peptides by promixUSD 2.50
  • vegan vanilla protein by promixUSD 2.00
  • no proteinUSD 0.00

• Acaí BowlUSD 15.00

  Unsweetened Açaí blended with apple juice, chia, coconut water, strawberry, and mango. Topped with granola, hemp, strawberry, banana, hemp seeds, and honey

  • vanilla grass-fed whey protein isolate by promixUSD 2.00
  • grass-fed collagen peptides by promixUSD 2.50
  • vegan vanilla protein by promixUSD 2.00
  • no proteinUSD 0.00

• Overnight OatsUSD 10.00

  gluten-free organic oats, organic chia seed, organic flax, organic hemp, monk fruit, organic oat milk & coconut cream, maple, cinnamon and topped with housemade organic granola

  • organic apple, cinnamon, organic almond butterUSD 0.00
  • banana, organic blueberry, organic almond butterUSD 0.00
  • organic cacao, organic strawberry, organic gojiUSD 1.00

• Chia PuddingUSD 10.00

  CONTAINS NUTS -- organic oat milk & coconut cream, organic chia seed, organic ceylon cinnamon, monk fruit, vanilla topped with organic berries, organic housemade granola, & local honey

Coffee & Tea

• Drip Coffee by AtlasUSD 4.00

  medium roast, single origin, roasted by Atlas Coffee

  • DecafUSD 0.00

• Cacao Hot ChocolateUSD 5.00

  cacao, vanilla, mushroom adaptogen blend, local honey

Dessert

• Organic Apple CrispUSD 15.00

  VEGAN. CONTAINS NUTS -- organic house-made granola, coconut milk, agave, golden milk ice cream

• Avocado MousseUSD 10.00

  VEGAN. CONTAINS NUTS -- avocado, organic cacao, banana, housemade cold brew, organic cinnamon, vanilla, topped with coconut and pistachio